"Instead of pushing away pain, invite it to tea, and have a conversation with it."

Click to hear how Patricia defines self-care for herself, and join us as we participate in 30 Days of Self-Care together.

This episode of Strength in the Midst of Change features Patricia Berry, Owner, and Lead Consultant, Patricia Berry Consulting. Patricia shares her insights on understanding how tacit knowledge is important in our everyday lives. Make sure to listen to the end to hear her talk about the significance of community in self-care.

Click to RSVP for Patricia’s workshop on December 9th, Building Your Vision Muscle; Discovering the Leader In Me.

Resiliency is best demonstrated in times of challenges. Join CEW+ Director Tiffany Marra as she talks to students, staff, faculty, and community members connected to the University of Michigan’s Center for the Education of Women+ (CEW+) in our podcast, Strength in the Midst of Change. Through this podcast, CEW+ seeks to create a safe place where you will be inspired by the stories of everyday people. Originally created to document the challenges resulting from COVID-19, CEW+ has expanded the podcast to include stories of combating racism through individual and organizational action. This podcast will continue to evolve as societal challenges shift over time.

You can download and subscribe to Strength in the Midst of Change from — Apple Podcasts and SoundCloud. Subscribe, listen, and enjoy!